Vasudeva Kriya Yoga school is proud to host its 5th annual Free Surya Yajna on the 22 February 2015 at Elwood Beach starting at 5:30AM.
Surya Namaskara is for the body, mind and soul. Doing Surya Namaskara has multifold benefits such as energy level in the body increases, health improves, strengthens the limbs, improves the functioning of glands, eye sight improves and improves the memory and intelligence. In Surya Namaskara, we are invoking the Grace of the Lord to illumine our path.